A Break
I weighed this week and I'm 245lbs... 55lbs gone and never coming back!! I've been getting very anxious again about food. I need to call the Psych and get an appointment. I know this isnt normal and it's making me choose not to eat over finding something good to eat. I guess the good out of that is that I'm not making the choice to eat anything bad for me. I suppose I could do that. It's weird because (especially in the morning) I take a few bites of food, like cottage cheese, and it feels like my throat closes up and I cant eat more than a few bites.
I have tried a few new things since being able to eat solid foods. I have eaten deli meat, cucumber salad, tomato salad (mainly the cheese from it) and some chicken. The salads were nice and wet and went down very well and certainly didn't bother my stomach. Even the couple tiny pieces of chicken I ate didnt bother me... I probably could have eaten more, but I didnt want to push it.
Water is getting easier and easier to drink everyday. Soon I hope to be able to get in my full 64 ounces or more! Things in general are getting better and better everyday, it seems. Except the anxiety about food and eating it! I'm still not getting in all my protein but I am working on it. I find that it's hard to eat in the morning so I have taken to eating from afternoon to evening. My pouch just doesn't want to cooperate in the mornings. It's not good for me to get into this habit but it's the only way I can eat right now... I tried to eat this morning and got in a few bites and was about to puke. I'm thinking about trying some hot tea in the mornings before I attempt to eat to see if that loosens up the pouch a bit. Maybe that will help with eating earlier. We'll see!
I know I'm not supposed to be eating carbs but I found that if I allow myself a little I dont want any others. I do not crave them. The only thing I allow myself to have is 2 Roasted Garlic Triscuits a day. I know, to some, that sounds unappetizing but really it's great. I put a big glob of cottage cheese on them and I just love it. You should try it!
Ya know, I find it very strange that I still FEEL 300lbs. I look in the mirror and still SEE the 300lb me. Though, I get on the scale and it stops in the 240's... it's so weird and I'm not sure how to feel about it. These emotions are all foreign and I've got to learn what to do with them and how to handle them. I mean I do see the difference in my face a bit when I look in the mirror and see it when I put on clothes that are sizes I havent worn since middle school. I dont understand how I can feel so fat but be losing and losing. I guess this is something I need to talk to the Dr about too. It's gotta be some psychological thing and maybe there is an explination for it. Some sort of identity thing maybe. Who knows!
Well thats about all the update I have for now...